How should employees handle stress during busy shifts?

Prioritizing tasks is a practical and effective way for employees to handle stress during busy shifts. When shifts are hectic, identifying the most important and pressing tasks can help employees focus their energy where it is needed most. This approach not only improves personal efficiency but also enhances the overall workflow of the team.

By prioritizing, employees can break down their responsibilities and tackle them systematically, which reduces feelings of overwhelm. This method encourages a proactive attitude and helps maintain a sense of control over the situation. Additionally, it can lead to better customer service, as employees can ensure that critical needs are addressed first.

In contrast, avoiding interaction with coworkers can lead to feelings of isolation and can diminish teamwork. Taking short breaks only outside might limit opportunities for quick downtime and de-stressing, while complaining to customers can negatively impact service quality and lead to unsatisfactory experiences for them.